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Recipes and more

From aubergines to zucchini, there is nothing that we cannot turn into a delicious, healthy and affordable meal! Here is our collection of recipes, based on ingredients that we have received at The Market Place thanks to donations from FareShare, Grow Speke and our other kind partners.

Speke Kitchen recipes

Pizza pasta bake

Pizza pasta bake

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Easy curry

Easy curry

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Enchiladas

Enchiladas

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Sweetcorn and spinach fritters

Sweetcorn and spinach fritters

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Low cost, low energy

Minced beef chilli

Minced beef chilli

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Turkey curry

Turkey curry

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Sausage and butter bean stew

Sausage and butter bean stew

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Slow cooker chilli

Slow cooker chilli

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Potatoes

Potato and sprout crush

Potato and sprout crush

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Stuffed jacket potatoes

Stuffed jacket potatoes

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Pork and apple burgers

Pork and apple burgers

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Kids' salmon fingers and chips

Kids' salmon fingers and chips

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Cooking with kids

Enchiladas

Enchiladas

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Spaghetti carbonara

Spaghetti carbonara

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Spaghetti and meatballs

Spaghetti and meatballs

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Kidney bean and pineapple curry

Kidney bean and pineapple curry

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Veggie Meals

Easy curry

Easy curry

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Kidney bean and pineapple curry

Kidney bean and pineapple curry

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Cauliflower cheese cakes

Cauliflower cheese cakes

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Cheese & onion rolls

Cheese & onion rolls

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Latest recipes

Pizza pasta bake

Pizza pasta bake

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Easy curry

Easy curry

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Enchiladas

Enchiladas

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Spaghetti carbonara

Spaghetti carbonara

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Spaghetti and meatballs

Spaghetti and meatballs

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Kidney bean and pineapple curry

Kidney bean and pineapple curry

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Essential cupboard ingredients

Here's a handy list of basic ingredients to keep in your fridge and cupboards that will set you on the way to creating all kinds of tasty, healthy meals from scratch.

Fresh foods - eggs

Fresh ingredients

Eggs
Milk
Cheese
Natural yoghurt
Onions
Potatoes
Carrots
Garlic

Canned foods

Cans, jars and bottles

Tomatoes
Kidney beans
Tuna
Chickpeas
Sweetcorn
Olive oil
Mayonnaise
Soy sauce
Tomato puree
Worcester sauce
Mustard

Herbs and spices

Herbs and spices

Stock cubes
Salt
White pepper
Black pepper
Dried mixed herbs
Chilli powder
Turmeric
Garam masala

dried foods

Dried foods

Self-raising flour
Plain flour
Pasta
Rice
Lentils
Dried fruit

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